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Uno Mas corporate wellbeing session
Corporate Wellbeing

your team's performance
starts with their wellbeing.

We bring Uno Mas to you. Real sessions, real impact — designed for the people who make your business work.

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Why It Matters

Most team days are forgotten
by Monday morning.

The ones that aren't have one thing in common — they made people feel something. They shifted something.

At Uno Mas we don't come in with a PowerPoint and a whiteboard. We come in with a framework built around one idea: when people understand themselves better, they show up differently — for the work, for each other, and for the people they lead.

It's not a team day. It's an investment in your people.

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What We Cover

Six pillars.
One powerful day.

🧠

Mindset

Understanding how to think differently under pressure. Building mental resilience and the habits that sustain performance.

💪

Movement

Physical sessions designed for all levels. Movement that energises rather than exhausts — and teaches people about their bodies.

🌬️

Breathwork

Practical techniques for stress, focus and energy management. Tools your team can use the moment they leave the room.

🥗

Nutrition

Simple, honest guidance on fuelling performance. No fads — just what actually works for busy people with real lives.

🤝

Connection

Creating genuine connection within your team. The kind that doesn't disappear when the session ends.

📈

Growth

Personal development tools that work both inside and outside of work. Helping your people grow as humans — which makes them better at everything.

How It Works

Start with a taster.
Build something lasting.

1

Taster Session

A single, standalone session. Movement, mindset, breathwork — all of it. Your team experiences Uno Mas for the first time. No commitment beyond the day.

2

Progressive Programme

For businesses who want more. A series of sessions built around your team's specific needs — developing skills, habits and culture over time.

3

Private Retreat

The full experience. An immersive retreat for your leadership team or high achievers. Away from the office, deep into the work. The kind of thing people talk about for years.

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Ethan planning a private retreat
Private Retreats

The most forward-thinking businesses
invest in their people differently.

A private Uno Mas retreat for your leadership team or top performers. Immersive, off-site, unforgettable. Movement, mindset, real conversations — the kind that accelerate growth in ways a boardroom never can.

It shows your team that you see them as whole human beings — not just employees. And that matters more than any bonus.

Worth knowing: Staff wellbeing programmes and development retreats can qualify as a legitimate business expense. Talk to your accountant — this may be more accessible than you think.
Get In Touch

Let's have a
conversation.

Tell us about your business and what you're looking for. No hard sell — just a real chat about what Uno Mas could look like for your team.